A fitness professional based in Salt Lake City, Utah the California Native she started her Pilates journey in 2011 when she successfully completed the comprehensive Pilates Program with Balanced Body. After moving to Utah in 2014, she found her passion for STOTT PILATES® and became a fully certified instructor. Her diverse skill set extends beyond Pilates, encompassing specialized certifications in CORE™ Athletic Conditioning | Cadillac, Chair, & Barrels | Injuries & Special Populations | Matwork | Reformer | Total Barre® | ZEN•GA® Equipment | Merrithew Fascial Movement and TRX Suspension.
A dedicated learner, Kris is well-versed in Anatomy, Postural Biomechanics, and Injury Rehabilitation. This comprehensive knowledge allows her to tailor training programs for clients that are not only effective but also personalized to address specific needs, ranging from injury prevention to Athletic Conditioning.
Kris’s passion for Pilates and ongoing commitment to learning have propelled her into the role of STOTT PILATES® Instructor Trainer, specializing in Mat, Reformer, and CCB. She is driven by a strong desire to share her knowledge and experiences with the upcoming generation of instructors.
Mackenzie is originally from California, but has been teaching group fitness in Utah since 2015. She started her fitness journey as a Yoga and Barre instructor and is certified in Scholé Yoga, mUvmethod Yoga, Total Barre, and Core 7 Fitness Barre. After years of teaching group fitness she found Pilates to be the missing piece.
Mackenzie began teaching STOTT PILATES® since 2018 and holds certifications in both STOTT PILATES® | Matwork and Reformer. She teaches group classes and private sessions, and enjoys bringing together different styles of fitness in her practice.
With over a decade of experience, Sarah is a certified STOTT PILATES® Instructor dedicated to helping clients move better, feel stronger, and live with greater balance. Her background includes working with professional athletes, dancers, and individuals navigating pre-and post-rehabilitation, giving her a deep understanding of how to tailor Pilates to every body and goal. She designs personalized, dynamic classes that challenge and support clients at every level, blending precision with creativity. Her approach emphasizes mindful movement, alignment, and long-term strength — always with a focus on individual needs and lasting results.
Outside the studio, you can find me enjoying musical theatre, indulging in the perfect pastry, or spending time with my family exploring the beauty of nature.
Kat is a longtime fitness instructor who began her career in barre. During her own injury and recovery, she discovered Pilates—and fell in love with its power to heal, strengthen, and restore. Passionate about movement and community, Kat designs balanced classes that blend challenge and care, empowering clients to meet themselves where they are and honor what their bodies need each day.
Outside the studio, she loves musical theater, family time, hiking, reading, and baking.
Haylee is a STOTT-trained Mat and Reformer instructor whose classes are designed to build strength and deepen your connection to your body. Expect dynamic flows, upbeat energy, and a challenge that leaves you feeling strong.
Juna Brown is a passionate fitness instructor originally from Reno, NV. She has been guiding clients through mindful movement since 2022. Trained in Mat Pilates, Reformer Pilates, and barre. Juna brings high energy, precision, and creativity to every class — plus a killer playlist that keeps the vibes just right!
When she's not in the studio, you'll find her strength training, walking her two adorable pups (Rocky and Phoebe), deep into a true crime podcast or audiobook, or online shopping for the cutest new workout sets.
Juna's goal is to help others feel strong, empowered, and inspired both on and off the mat.
Carissa fell in love with Pilates 10 years ago and never looked back - because nothing has ever made her feel better than practicing it consistently. STOTT trained and three years into sharing her love of Pilates through teaching. She believes that happiness comes from challenging yourself, having fun, laughter, feeling sunshine on your face, good music, and of course, a solid core – which can all happen in a pilates studio!
As a busy mom of three wildly fun boys, she appreciates her own pilates time, because she knows pilates is always empowering.
Her mission is simple - to help you discover strength you didn’t know you had and have fun doing it!
